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of children suffer with low self-esteem, engage in drugs, smoke and self harm

of teens don't get enough aerobic activity

of employees have reported being bullied in their workplace by a boss or manager

of aggravated assaults began from an argument

Teen Karate in Flushing, Michigan, Genesee County

Learn the Fundamentals of Martial Arts in our adult class, it is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Regular practice and dedication has countless advantages, from increased focus to enhanced physical strength. 

Heian Karate Do teaches traditional martial arts with a philosophy of preparing students to face the modern world's stress and challenges.

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Frequently Asked Questions...

Is Martial Arts teaching me only to fight?

No. Martial arts is based on essential life principles and philosophy that enrich each student's lifestyle. During training, you will experience life-changing physical, mental, and emotional benefits.

How much time does training require?

We know how busy your life is, so our program is designed to fit your schedule as much as possible. The minimum requirement is 2-3 classes per week which varies from Monday through Thursday, and Saturday class. And if you want to attend more? We have options for that too!

What are some benefits of training?

Self-Defense Skills

Improved Fitness & Health

Improved Self-Discipline

Improved Confidence & Willpower

Mental & Emotional Health


Personal Growth

Goal Setting

And so much more...

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