Emily
The Hardest Part of Martial Arts: Walking Through the Door
Martial arts, a discipline that encompasses a wide range of fighting styles and techniques, offers numerous physical and mental benefits...
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Emily
- Aug 23
- 2 min
Mastering the Art of the Center Punch in Shotokan Karate
Shotokan Karate, a traditional Japanese martial art, is renowned for its emphasis on powerful and precise techniques. Among its...
Emily
- Aug 11
- 2 min
Finding Inner Balance: The Journey through Martial Arts and Mental Health
As someone who has grappled with mental health challenges, I've discovered an unexpected source of solace and strength: martial arts....
Emily
- Aug 1
- 3 min
Embracing Martial Arts and Wellness: A Personal Journey with Heian Karate Do
As I stepped into the world of martial arts at 11 years old, I never imagined the profound impact it would have on my life. Exploring the...
Emily
- Jul 24
- 2 min
Overcoming the Stigma of Shotokan Karate & Embracing Independence
Karate, the ancient martial art form, has always been synonymous with discipline, self-defense, and physical fitness. However, certain...
Emily
- Jul 19
- 3 min
Self-Defense in Flushing, MI: Martial Arts Does Not Equal Self-Defense
Self-Defense in Flushing, MI. While martial arts can provide a foundation for self-defense, the two are not interchangeable.
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