PaulMar 142 minTips for Techniques & SkillsThe Art of Palm Strikes in Shotokan KarateLearn how to properly execute palm strikes in karate at Heian Karate Do in Flushing, Michigan.
EmilyJul 19, 20233 minKarate ArticlesSelf-Defense in Flushing, MI: Martial Arts Does Not Equal Self-DefenseSelf-Defense in Flushing, MI. While martial arts can provide a foundation for self-defense, the two are not interchangeable.
