

(f). Kyu 5
Requirements for Kyu 5 High Blue Belt
Kata
Heian Godon
Re-Call
Move across floor with alternating
kicks and punches
Move across floor with alternating
blocks and punches
Turning back kick
Spinning side kick
Strikes & Kicks (See Bottom)
Questions & Answers
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*Kyu 8 & Above:
Must follow up with counter attack
De-escalation techniques from "What are you looking at?" and non-verbal aggression
Demonstrate escaping safely
Self-Defense
Hair grab from front and back
Stand up and ground grappling
Simple locks and throws
One-Steps
Any combination asked
Strikes:
Inside Ridge Hand
Outside Ridge Hand
Uppercut
Half Punch
Vertical Spear Hand
Horizontal Spear Hand
Vertical Elbow Strike
Horizontal Elbow Strike
Three Zone Strike
Finger-eye rake
Thumb Strike
Palm-heel Strike
Tiger Claw
Center Punch
Back Fist
Cupped Hands to the Ears
Knife Hand Chop
Kicks:
Front Kick
Side Kick
Round Kick
Inside Crescent
Outside Crescent
Jumping Front Kick
Fake Jumping Front Kick
Hook Kick
Knee strike
Double Round Kick
Leg Sweep
Back Kick
Ax Kick
Spining Heel Kick
Spinning Side Kick